Welcome to the Blue Rock Blog

You may have seen an earlier picture of me, maybe my bio picture from June of 2022, or an earlier picture on our social media. I was up to 230 pounds in the middle of 2022, the heaviest I’ve ever been in my life. My body, mind, relationships, and wallet were all suffering as a result. I turned 60 in...

On August 2, 2022, Congress passed the PACT Act and on August 10th this important legislation was signed into law by The President. The Promise to Address Comprehensive Toxics (PACT Act) expands VA health care and benefits for Veterans exposed to burn pits and other toxic substances. This law will help generations of Veterans from Operation Desert Storm up to today and...